HOW TO OVERCOME THE FEARS HOLDING YOU BACK FROM SUCCESS?
Every person in the world has his own dreams and goals. But, at the same time, he has the fears. What is fear? It’s a feeling which is holding you back from success. “Too many of us are not living our dreams because we are living our fears”, said the legendary motivational speaker Les Brown. Learning how to overcome your fear is one of the most powerful tools you can have, and here are three ways to do it.
One of the best ways to overcome your fears is to face them. When you’re trying to avoid the fear, you only make it scarier for you, but if you face it, it should start to fade. For example, if you panic beginning to talk in front of the audience, it’s best to find more opportunities for your public speeches. This simple strategy will make you more confident over time.
Another way to cope with your fears is to quit trying to be perfect. Bad days and setbacks will always happen, and it’d all right not to have things figured out because the failure can be the way to success. After failing in dance battles, some people give up taking part in comptetitions since they’re extremely afraid of losing. So, try to enjoy your life in every case and don’t judge yourself too strictly.
The third way to overcome the fears is to reward yourself. When you’re scared of doing something, the thought of a little treat afterwards will motivat you. For example, when you make a call you’ve always been dreading, reinforce your success by treating yourself to a new dress, a book, a meal out, or any other present which makes you pleased. This way of overcoming your fears is always useful.
Once you’ve learnt how to overcome your fears, nothing is holding you back anymore. Most fears today hold people from reaching their full potential, so it’s time to get over them. Are you ready to try these strategies to achieve your dream?
One of the best ways to overcome your fears is to face them. When you’re trying to avoid the fear, you only make it scarier for you, but if you face it, it should start to fade. For example, if you panic beginning to talk in front of the audience, it’s best to find more opportunities for your public speeches. This simple strategy will make you more confident over time.
Another way to cope with your fears is to quit trying to be perfect. Bad days and setbacks will always happen, and it’d all right not to have things figured out because the failure can be the way to success. After failing in dance battles, some people give up taking part in comptetitions since they’re extremely afraid of losing. So, try to enjoy your life in every case and don’t judge yourself too strictly.
The third way to overcome the fears is to reward yourself. When you’re scared of doing something, the thought of a little treat afterwards will motivat you. For example, when you make a call you’ve always been dreading, reinforce your success by treating yourself to a new dress, a book, a meal out, or any other present which makes you pleased. This way of overcoming your fears is always useful.
Once you’ve learnt how to overcome your fears, nothing is holding you back anymore. Most fears today hold people from reaching their full potential, so it’s time to get over them. Are you ready to try these strategies to achieve your dream?
Также, чтобы преодолеть свои страхи, нужно не замыкаться в себе и больше общаться с людьми в компаниях. Я начала посещать SpeakingClub в EnglishPapa https://englishpapa.ru/ и мне стало проще находиться в большой компании.
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